Blueberry Smoothie

Other common serving sizes
Calories
146
Fat
3.54 g
Carbs
25.16 g
Protein
4.6 g
There are 146 calories in 1 cup of Blueberry Smoothie.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
2.15g
11%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.932g
Cholesterol
13mg
4%
Sodium
53mg
2%
Total Carbohydrate
25.16g
9%
Dietary Fiber
1.8g
6%
Sugars
21.99g
Protein
4.6g
Vitamin D
1mcg
3%
Calcium
147mg
11%
Iron
0.26mg
1%
Potassium
241mg
5%
Vitamin A
49mcg
5%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:43 PM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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