Bran and Malted Flour Cereal
Common serving sizes
Calories
250
Fat
1.83 g
Carbs
68.03 g
Protein
11.05 g
There are 250 calories in 1 cup of Bran and Malted Flour Cereal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.83g
3%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.958g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
363mg
15%
Total Carbohydrate
68.03g
23%
Dietary Fiber
24.9g
100%
Sugars
21.23g
Protein
11.05g
Vitamin D
-
Calcium
66mg
7%
Iron
24.30mg
135%
Potassium
824mg
24%
Vitamin A
2250IU
45%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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87 g Malted flour bran cereal