Bran and Malted Flour Cereal
Other common serving sizes
Calories
287
Fat
2.1 g
Carbs
78.2 g
Protein
12.7 g
There are 287 calories in 100 grams of Bran and Malted Flour Cereal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
1.101g
Monounsaturated Fat
0.316g
Cholesterol
0mg
0%
Sodium
417mg
17%
Total Carbohydrate
78.2g
26%
Dietary Fiber
28.6g
114%
Sugars
24.4g
Protein
12.7g
Vitamin D
-
Calcium
76mg
8%
Iron
27.93mg
155%
Potassium
947mg
27%
Vitamin A
2586IU
52%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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100 g Malted flour bran cereal