Brazil Nuts
Other common serving sizes
18.83 g
3.48 g
4.06 g
There are 186 calories in 1 ounce of Brazil Nuts.
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 169
Calories 186
% Daily Values*
Total Fat 18.83g 29%
  Saturated Fat 4.291g 21%
  Polyunsaturated Fat 5.834g  
  Monounsaturated Fat 6.959g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 187mg  
Total Carbohydrate 3.48g 1%
  Dietary Fiber 2.1g 8%
  Sugars 0.66g  
Protein 4.06g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

28 g Unblanched dried Brazilnuts