Toasted Marble Rye and Pumpernickel Bread
Other common serving sizes
Calories
81
Fat
1.02 g
Carbs
15.27 g
Protein
2.74 g
There are 81 calories in 1 thick slice of Toasted Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size 1 thick slice
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1.02g
2%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
0.357g
Cholesterol
0mg
0%
Sodium
212mg
9%
Total Carbohydrate
15.27g
5%
Dietary Fiber
2g
8%
Sugars
0.7g
Protein
2.74g
Vitamin D
-
Calcium
22mg
2%
Iron
0.90mg
5%
Potassium
60mg
2%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

14 g Toasted rye bread
14 g Toasted pumpernickel bread