100% Whole Wheat Pita Bread
Other common serving sizes
Calories
74
Fat
0.73 g
Carbs
15.4 g
Protein
2.74 g
There are 74 calories in 1 small 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size 1 small (4" dia)
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
15.4g
5%
Dietary Fiber
2.1g
8%
Sugars
0.23g
Protein
2.74g
Vitamin D
-
Calcium
4mg
0%
Iron
0.86mg
5%
Potassium
48mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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28 g Whole wheat pita bread