Toasted Pumpernickel Bread

Other common serving sizes
Calories
275
Fat
3.41 g
Carbs
52.2 g
Protein
9.56 g
There are 275 calories in 100 grams of Toasted Pumpernickel Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
1.359g
Monounsaturated Fat
1.024g
Cholesterol
0mg
0%
Sodium
737mg
32%
Total Carbohydrate
52.2g
19%
Dietary Fiber
7.1g
25%
Sugars
0.58g
Protein
9.56g
Vitamin D
-
Calcium
75mg
6%
Iron
3.15mg
18%
Potassium
229mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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