Rye Bread
Other common serving sizes
Calories
31
Fat
0.4 g
Carbs
5.8 g
Protein
1.02 g
There are 31 calories in 1 regular slice, crust not eaten of Rye Bread.
Nutrition Facts
Serving Size 1 regular slice, crust not eaten
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0.7g
3%
Sugars
0.46g
Protein
1.02g
Vitamin D
-
Calcium
9mg
1%
Iron
0.34mg
2%
Potassium
20mg
1%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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12 g Rye bread