Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Common serving sizes
Calories
125
Fat
2.48 g
Carbs
22.48 g
Protein
3.73 g
There are 125 calories in 1 regular slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 regular slice (3-3/4" x 5" x 1/2")
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
2.48g
4%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
1.181g
Monounsaturated Fat
0.769g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
22.48g
7%
Dietary Fiber
1.5g
6%
Sugars
4.18g
Protein
3.73g
Vitamin D
-
Calcium
42mg
4%
Iron
1.25mg
7%
Potassium
149mg
4%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
13 g White wheat flour (all purpose, bleached, enriched)
8 g Whole grain wheat flour
0 g Bakers yeast (active dry)
2 g Milk (nonfat, dry)
0 g Salt
14 g Water
1 g Granulated sugar
3 g Molasses