Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Other common serving sizes
Calories
81
Fat
1.6 g
Carbs
14.48 g
Protein
2.4 g
There are 81 calories in 1 ounce of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
0.496g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
14.48g
5%
Dietary Fiber
1g
4%
Sugars
2.69g
Protein
2.4g
Vitamin D
-
Calcium
27mg
2%
Iron
0.81mg
4%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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