100% Whole Wheat Bread
Other common serving sizes
Calories
30
Fat
0.51 g
Carbs
5.62 g
Protein
1.18 g
There are 30 calories in 1 slice, crust not eaten of 100% Whole Wheat Bread.
Nutrition Facts
Serving Size 1 slice, crust not eaten
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
5.62g
2%
Dietary Fiber
0.8g
3%
Sugars
0.68g
Protein
1.18g
Vitamin D
-
Calcium
9mg
1%
Iron
0.4mg
2%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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12 g Whole wheat bread (commercial)