Whole Wheat Bread

Other common serving sizes
Calories
311
Fat
4.93 g
Carbs
56.57 g
Protein
10.96 g
There are 311 calories in 4 large or thick slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 4 large or thick slices
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
1.074g
5%
Trans Fat
-
Polyunsaturated Fat
1.096g
Monounsaturated Fat
2.062g
Cholesterol
0mg
0%
Sodium
636mg
28%
Total Carbohydrate
56.57g
21%
Dietary Fiber
5.3g
19%
Sugars
6.59g
Protein
10.96g
Vitamin D
-
Calcium
124mg
10%
Iron
3.97mg
22%
Potassium
245mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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