HomeFoodsFood ListBroccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Other common serving sizes
Calories
144
Fat
6.54 g
Carbs
16.01 g
Protein
5.56 g
There are 144 calories in 1 serving of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
Nutrition Facts
Serving Size
1 serving (114 g)
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
6.54g
8%
Saturated Fat
2.853g
14%
Trans Fat
-
Polyunsaturated Fat
0.961g
Monounsaturated Fat
2.27g
Cholesterol
13mg
4%
Sodium
417mg
18%
Total Carbohydrate
16.01g
6%
Dietary Fiber
1.4g
5%
Sugars
3.33g
Protein
5.56g
Vitamin D
-
Calcium
131mg
10%
Iron
0.8mg
4%
Potassium
214mg
5%
Vitamin A
93mcg
10%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.