Cooked Broccoli (Fat Not Added in Cooking)
Common serving sizes
Calories
34
Fat
0.4 g
Carbs
6.93 g
Protein
2.3 g
There are 34 calories in 1 cup, flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, flowerets
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
6.93g
2%
Dietary Fiber
3.2g
13%
Sugars
1.34g
Protein
2.3g
Vitamin D
-
Calcium
39mg
4%
Iron
0.65mg
4%
Potassium
282mg
8%
Vitamin A
1492IU
30%
Vitamin C
62.6mg
104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

96 g Broccoli (without salt, drained, cooked, boiled)
0.6 g Salt