Cooked Broccoli (Fat Not Added in Cooking)
Other common serving sizes
Calories
64
Fat
0.75 g
Carbs
13.14 g
Protein
4.36 g
There are 64 calories in 1 cup, NFS of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
512mg
21%
Total Carbohydrate
13.14g
4%
Dietary Fiber
6.1g
24%
Sugars
2.54g
Protein
4.36g
Vitamin D
-
Calcium
74mg
7%
Iron
1.23mg
7%
Potassium
535mg
15%
Vitamin A
2831IU
57%
Vitamin C
118.7mg
198%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

183 g Broccoli (without salt, drained, cooked, boiled)
1.1 g Salt