Cooked Broccoli (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
68
Fat
0.8 g
Carbs
13.85 g
Protein
4.6 g
There are 68 calories in 2 cups, flowerets of Cooked Broccoli (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 2 cups, flowerets
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.153g
1%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
539mg
23%
Total Carbohydrate
13.85g
5%
Dietary Fiber
6.4g
23%
Sugars
2.68g
Protein
4.6g
Vitamin D
-
Calcium
78mg
6%
Iron
1.3mg
7%
Potassium
565mg
12%
Vitamin A
149mcg
17%
Vitamin C
125.1mg
139%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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