Cooked Broccoli with Cream Sauce (from Fresh)
Common serving sizes
Calories
194
Fat
11.31 g
Carbs
18.38 g
Protein
6.91 g
There are 194 calories in 1 cup of Cooked Broccoli with Cream Sauce (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
11.31g
17%
Saturated Fat
2.994g
15%
Trans Fat
-
Polyunsaturated Fat
3.119g
Monounsaturated Fat
4.532g
Cholesterol
7mg
2%
Sodium
410mg
17%
Total Carbohydrate
18.38g
6%
Dietary Fiber
4.3g
17%
Sugars
6.18g
Protein
6.91g
Vitamin D
-
Calcium
171mg
17%
Iron
1.19mg
7%
Potassium
529mg
15%
Vitamin A
2291IU
46%
Vitamin C
83.0mg
138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

127 g Broccoli (without salt, drained, cooked, boiled)
101 g White sauce (medium)