Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
52
Fat
0.2 g
Carbs
9.79 g
Protein
5.67 g
There are 52 calories in 1 cup of frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of frozen, chopped
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
403mg
17%
Total Carbohydrate
9.79g
3%
Dietary Fiber
5.5g
22%
Sugars
2.63g
Protein
5.67g
Vitamin D
-
Calcium
77mg
8%
Iron
1.12mg
6%
Potassium
294mg
8%
Vitamin A
2046IU
41%
Vitamin C
73.4mg
122%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

92 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
92 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
1 g Salt