Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
70
Fat
0.27 g
Carbs
13.3 g
Protein
7.7 g
There are 70 calories in 1 10 ounce frozen package yields of Cooked Broccoli (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
547mg
24%
Total Carbohydrate
13.3g
5%
Dietary Fiber
7.5g
27%
Sugars
3.58g
Protein
7.7g
Vitamin D
-
Calcium
105mg
8%
Iron
1.52mg
8%
Potassium
400mg
9%
Vitamin A
140mcg
16%
Vitamin C
99.7mg
111%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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