Cooked Broccoli (from Frozen)

Other common serving sizes
Calories
116
Fat
5.29 g
Carbs
13.47 g
Protein
7.74 g
There are 116 calories in 1 10 ounce frozen package yields of Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
5.29g
7%
Saturated Fat
0.986g
5%
Trans Fat
-
Polyunsaturated Fat
1.608g
Monounsaturated Fat
2.39g
Cholesterol
0mg
0%
Sodium
589mg
26%
Total Carbohydrate
13.47g
5%
Dietary Fiber
7.5g
27%
Sugars
3.6g
Protein
7.74g
Vitamin D
-
Calcium
105mg
8%
Iron
1.54mg
9%
Potassium
403mg
9%
Vitamin A
193mcg
21%
Vitamin C
100mg
111%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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