Meatless Broccoli Quiche
Common serving sizes
Calories
316
Fat
23.89 g
Carbs
16.07 g
Protein
9.91 g
There are 316 calories in 1 piece of Meatless Broccoli Quiche.
Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
23.89g
37%
Saturated Fat
11.049g
55%
Trans Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
8.115g
Cholesterol
144mg
48%
Sodium
292mg
12%
Total Carbohydrate
16.07g
5%
Dietary Fiber
1.3g
5%
Sugars
1.05g
Protein
9.91g
Vitamin D
-
Calcium
182mg
18%
Iron
1.37mg
8%
Potassium
207mg
6%
Vitamin A
1056IU
21%
Vitamin C
17.9mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 16 Dec 12 11:15 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g White wheat flour (all purpose, bleached, enriched)
23 g Broccoli without salt, drained cooked, boiled
6 g Onions
1 g Parsley
13 g Swiss cheese
55 g Coffee or table cream (light)
23 g Egg (whole)
7 g Household shortening
1 g Salt
0 g Water