There are 24 calories in 1 cup, flowerets of Broccoli.
Nutrition Facts
Serving Size
1 cup, flowerets
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
4.71g
2%
Dietary Fiber
1.8g
7%
Sugars
1.21g
Protein
2g
Vitamin D
-
Calcium
33mg
3%
Iron
0.52mg
3%
Potassium
224mg
5%
Vitamin A
22mcg
2%
Vitamin C
63.3mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.