Bulgur (Fat Added in Cooking)
Common serving sizes
Calories
167
Fat
7.24 g
Carbs
23.68 g
Protein
3.92 g
There are 167 calories in 1 cup of cooked Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
7.24g
11%
Saturated Fat
1.356g
7%
Trans Fat
-
Polyunsaturated Fat
2.159g
Monounsaturated Fat
3.316g
Cholesterol
0mg
0%
Sodium
336mg
14%
Total Carbohydrate
23.68g
8%
Dietary Fiber
5.7g
23%
Sugars
0.12g
Protein
3.92g
Vitamin D
-
Calcium
14mg
1%
Iron
1.22mg
7%
Potassium
87mg
2%
Vitamin A
318IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

126 g Bulgur (cooked)
9 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt