Bulgur (Fat Added in Cooking)
Other common serving sizes
Calories
123
Fat
5.32 g
Carbs
17.41 g
Protein
2.88 g
There are 123 calories in 100 grams of Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
0.997g
5%
Trans Fat
-
Polyunsaturated Fat
1.587g
Monounsaturated Fat
2.438g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
17.41g
6%
Dietary Fiber
4.2g
15%
Sugars
0.09g
Protein
2.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
64mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

93 g Bulgur (cooked)
6 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt