Sponge Cake without Icing

Other common serving sizes
Calories
69
Fat
0.65 g
Carbs
14.66 g
Protein
1.3 g
There are 69 calories in 1 individual dessert shell or shortcake of Sponge Cake without Icing.
Nutrition Facts
Serving Size 1 individual dessert shell or shortcake (approx 3" dia)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.228g
Cholesterol
24mg
8%
Sodium
59mg
3%
Total Carbohydrate
14.66g
5%
Dietary Fiber
0.1g
0%
Sugars
8.8g
Protein
1.3g
Vitamin D
-
Calcium
17mg
1%
Iron
0.65mg
4%
Potassium
24mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cakes

More Related Foods