Meatless Calzone with Cheese
Other common serving sizes
Calories
385
Fat
21.95 g
Carbs
27.59 g
Protein
18.75 g
There are 385 calories in 100 grams of Meatless Calzone with Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
21.95g
34%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
2.165g
Monounsaturated Fat
7.909g
Cholesterol
60mg
20%
Sodium
594mg
25%
Total Carbohydrate
27.59g
9%
Dietary Fiber
1.2g
5%
Sugars
0.44g
Protein
18.75g
Vitamin D
-
Calcium
425mg
42%
Iron
2.18mg
12%
Potassium
132mg
4%
Vitamin A
478IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

26 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
12 g Ricotta cheese (part skim milk)
6 g Mozzarella (part skim milk, low moisture)
6 g Romano cheese
18 g Cheddar cheese
6 g Parmesan cheese (grated)
3 g Egg (whole)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
16 g Water