Steamed or Poached Carp

Other common serving sizes
Calories
31
Fat
1.35 g
Carbs
0 g
Protein
4.29 g
There are 31 calories in 1 ounce, with bone of (yield after bone removed) Steamed or Poached Carp.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.56g
Cholesterol
16mg
5%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.29g
Vitamin D
-
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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