Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
84
Fat
1.55 g
Carbs
17.51 g
Protein
1.32 g
There are 84 calories in 1 cup of mashed Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.757g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
711mg
31%
Total Carbohydrate
17.51g
6%
Dietary Fiber
7.5g
27%
Sugars
9.23g
Protein
1.32g
Vitamin D
-
Calcium
80mg
6%
Iron
1.21mg
7%
Potassium
435mg
9%
Vitamin A
1883mcg
209%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

227 g Carrots (without salt, frozen, drained, cooked, boiled)
1 1/2 g Salt