There are 31 calories in 1 ounce of Cooked Carrots with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.654g
Cholesterol
4mg
1%
Sodium
58mg
3%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.6g
2%
Sugars
1.06g
Protein
1.23g
Vitamin D
-
Calcium
39mg
3%
Iron
0.14mg
1%
Potassium
48mg
1%
Vitamin A
161mcg
18%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.