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Carrots
Carrots
Other common serving sizes
1 thin strip or stick
1 baby carrot
1 oz, raw, yields
1 small (5-1/2" long)
2 medium
1 large (7-1/4" to 8-1/2" long)
100 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
50
Fat
0.29 g
Carbs
11.69 g
Protein
1.13 g
There are 50 calories in 2 medium Carrots.
Nutrition Facts
Serving Size
2 medium
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.045g
0%
Trans
Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
11.69g
4%
Dietary Fiber
3.4g
12%
Sugars
5.54g
Protein
1.13g
Vitamin D
-
Calcium
40mg
3%
Iron
0.37mg
2%
Potassium
390mg
8%
Vitamin A
1026mcg
114%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 thin strip or stick
1
1 baby carrot
4
1 oz, raw, yields
10
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Carrots
Cooked Carrots
More Carrots Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
More Vegetables Nutritional Info
More Related Foods
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
Kroger Baby Carrots
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