Puerto Rican Style Cassava Pasteles (Pasteles De Yuca)
Common serving sizes
Calories
368
Fat
24.59 g
Carbs
27.62 g
Protein
9.67 g
There are 368 calories in 1 pastel of Puerto Rican Style Cassava Pasteles (Pasteles De Yuca).
Nutrition Facts
Serving Size 1 pastel (6" x 2" x 1/2")
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
24.59g
38%
Saturated Fat
5.365g
27%
Trans Fat
-
Polyunsaturated Fat
8.003g
Monounsaturated Fat
9.648g
Cholesterol
33mg
11%
Sodium
1402mg
58%
Total Carbohydrate
27.62g
9%
Dietary Fiber
1.7g
7%
Sugars
2.67g
Protein
9.67g
Vitamin D
-
Calcium
36mg
4%
Iron
0.81mg
5%
Potassium
396mg
11%
Vitamin A
164IU
3%
Vitamin C
21.5mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g Vegetable oil, NFS
32 g Pork shoulder (whole)
2 g Salted pork (cured)
4 g Ham (center slice, country-style, lean only, cured)
5 g Green olives (pickled, canned or bottled)
3 g Red hot chili peppers
0 g Green hot chili peppers
6 g Red tomatoes
8 g Onions
55 g Cassava
0 g Parsley
0 g Cilantro (coriander)
5 g Green peppers
9 g Milk (whole milk)
2 g Salt
1 g Capers