Catfish
Other common serving sizes
Calories
68
Fat
4.12 g
Carbs
2.42 g
Protein
4.98 g
There are 68 calories in 1 ounce of boneless, cooked Catfish.
Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
1.041g
Monounsaturated Fat
1.838g
Cholesterol
20mg
7%
Sodium
113mg
5%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0.1g
1%
Sugars
0.24g
Protein
4.98g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
92mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Milk, NFS
3 g Bread crumbs
24 g Channel catfish (farmed)
1 g Egg (whole)
0 g Salt