Catfish
Other common serving sizes
Calories
55
Fat
3.34 g
Carbs
1.96 g
Protein
4.04 g
There are 55 calories in 1 ounce of boneless Catfish.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.747g
4%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
1.491g
Cholesterol
16mg
5%
Sodium
92mg
4%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
4.04g
Vitamin D
-
Calcium
8mg
1%
Iron
0.27mg
1%
Potassium
75mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

0 g Milk, NFS
2 g Bread crumbs
19 g Channel catfish (farmed)
1 g Egg (whole)
0 g Salt