Cooked Cauliflower (from Fresh)
Common serving sizes
Calories
62
Fat
4.28 g
Carbs
5.2 g
Protein
2.3 g
There are 62 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
4.28g
7%
Saturated Fat
0.785g
4%
Trans Fat
-
Polyunsaturated Fat
1.36g
Monounsaturated Fat
1.794g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
5.2g
2%
Dietary Fiber
3.4g
14%
Sugars
1.76g
Protein
2.3g
Vitamin D
-
Calcium
21mg
2%
Iron
0.42mg
2%
Potassium
178mg
5%
Vitamin A
184IU
4%
Vitamin C
55.1mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

124 g Cauliflower (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt