Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
128
Fat
2.51 g
Carbs
22.76 g
Protein
10.21 g
There are 128 calories in 1 medium head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium head (5-6" dia)
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
1.201g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
1747mg
76%
Total Carbohydrate
22.76g
8%
Dietary Fiber
15.1g
54%
Sugars
7.81g
Protein
10.21g
Vitamin D
-
Calcium
89mg
7%
Iron
1.84mg
10%
Potassium
787mg
17%
Vitamin A
6mcg
1%
Vitamin C
245.5mg
273%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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