Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Other common serving sizes
Calories
88
Fat
5.47 g
Carbs
5.9 g
Protein
3.54 g
There are 88 calories in 1 ounce of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
5.47g
8%
Saturated Fat
1.962g
10%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
2.636g
Cholesterol
10mg
3%
Sodium
88mg
4%
Total Carbohydrate
5.9g
2%
Dietary Fiber
0.4g
2%
Sugars
0.35g
Protein
3.54g
Vitamin D
-
Calcium
32mg
3%
Iron
0.60mg
3%
Potassium
62mg
2%
Vitamin A
72IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

11 g Taco shell, flour
8 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
1 g Iceberg lettuce (includes crisphead types)
4 g Red tomatoes
2 g Cheddar cheese
3 g Sour cream (cultured)