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Charoset
Charoset
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
475
Fat
31.29 g
Carbs
44.2 g
Protein
8.5 g
There are 475 calories in 1 cup of Charoset.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
475
% Daily Values*
Total Fat
31.29g
40%
Saturated Fat
2.623g
13%
Trans
Fat
-
Polyunsaturated Fat
8.596g
Monounsaturated Fat
18.355g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
44.2g
16%
Dietary Fiber
10.4g
37%
Sugars
28.78g
Protein
8.5g
Vitamin D
-
Calcium
124mg
10%
Iron
3.29mg
18%
Potassium
525mg
11%
Vitamin A
5mcg
1%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
30
1 oz
59
100 g
206
1 cup
475
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