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Charoset
Charoset
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
59
Fat
3.86 g
Carbs
5.45 g
Protein
1.05 g
There are 59 calories in 1 ounce of Charoset.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.323g
2%
Trans
Fat
-
Polyunsaturated Fat
1.06g
Monounsaturated Fat
2.262g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
5.45g
2%
Dietary Fiber
1.3g
5%
Sugars
3.55g
Protein
1.05g
Vitamin D
-
Calcium
15mg
1%
Iron
0.41mg
2%
Potassium
65mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
30
1 oz
59
100 g
206
1 cup
475
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