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Cheerios
Cheerios
Other common serving sizes
1 single serving box (.75 oz)
1 cup
100 g
Calories
369
Fat
5.9 g
Carbs
74 g
Protein
11.84 g
There are 369 calories in 100 grams of Cheerios.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.2g
6%
Trans
Fat
-
Polyunsaturated Fat
2.21g
Monounsaturated Fat
2.14g
Cholesterol
0mg
0%
Sodium
711mg
31%
Total Carbohydrate
74g
27%
Dietary Fiber
11.9g
43%
Sugars
3.94g
Protein
11.84g
Vitamin D
-
Calcium
405mg
31%
Iron
34.4mg
191%
Potassium
696mg
15%
Vitamin A
501mcg
56%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 single serving box
(.75 oz)
77
1 cup
111
100 g
369
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