There are 222 calories in 2 ounces of Fresh Asiago Cheese.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
14.65g
19%
Saturated Fat
9.304g
47%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
4.261g
Cholesterol
39mg
13%
Sodium
908mg
39%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
20.27g
Vitamin D
1mcg
3%
Calcium
671mg
52%
Iron
0.46mg
3%
Potassium
52mg
1%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.