Blue or Roquefort Cheese
Other common serving sizes
Calories
100
Fat
8.15 g
Carbs
0.66 g
Protein
6.07 g
There are 100 calories in 1 ounce of Blue or Roquefort Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.15g
13%
Saturated Fat
5.293g
26%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.205g
Cholesterol
21mg
7%
Sodium
395mg
16%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.07g
Vitamin D
-
Calcium
150mg
15%
Iron
0.09mg
0%
Potassium
73mg
2%
Vitamin A
216IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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