Cheddar or American Type Cheese

Other common serving sizes
Calories
405
Fat
32.08 g
Carbs
5.73 g
Protein
23.62 g
There are 405 calories in 1 cup of shredded Cheddar or American Type Cheese.
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
32.08g
41%
Saturated Fat
19.662g
98%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
9.152g
Cholesterol
102mg
34%
Sodium
1214mg
53%
Total Carbohydrate
5.73g
2%
Dietary Fiber
0g
0%
Sugars
5.07g
Protein
23.62g
Vitamin D
-
Calcium
698mg
54%
Iron
0.64mg
4%
Potassium
244mg
5%
Vitamin A
257mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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