There are 358 calories in 100 grams of Cheddar or American Type Cheese.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
28.39g
36%
Saturated Fat
17.4g
87%
Trans Fat
-
Polyunsaturated Fat
1.042g
Monounsaturated Fat
8.099g
Cholesterol
90mg
30%
Sodium
1074mg
47%
Total Carbohydrate
5.07g
2%
Dietary Fiber
0g
0%
Sugars
4.49g
Protein
20.9g
Vitamin D
-
Calcium
618mg
48%
Iron
0.57mg
3%
Potassium
216mg
5%
Vitamin A
227mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.