Colby Jack Cheese

Other common serving sizes
Calories
217
Fat
17.63 g
Carbs
0.92 g
Protein
13.63 g
There are 217 calories in a 1/2 cup of shredded Colby Jack Cheese.
Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
17.63g
23%
Saturated Fat
11.098g
55%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
5.093g
Cholesterol
52mg
17%
Sodium
322mg
14%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
13.63g
Vitamin D
-
Calcium
405mg
31%
Iron
0.42mg
2%
Potassium
59mg
1%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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