Colby Jack Cheese
Other common serving sizes
Calories
507
Fat
41.18 g
Carbs
2.14 g
Protein
31.84 g
There are 507 calories in 1 cup of diced Colby Jack Cheese.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
507
 
% Daily Values*
Total Fat
41.18g
63%
Saturated Fat
25.927g
130%
Trans Fat
-
Polyunsaturated Fat
1.222g
Monounsaturated Fat
11.9g
Cholesterol
121mg
40%
Sodium
752mg
31%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
31.84g
Vitamin D
-
Calcium
945mg
95%
Iron
0.98mg
5%
Potassium
137mg
4%
Vitamin A
1164IU
23%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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66 g Colby cheese
66 g Monterey cheese