Lowfat Cottage Cheese (with Vegetables)
Common serving sizes
Calories
151
Fat
2.26 g
Carbs
6.78 g
Protein
24.63 g
There are 151 calories in 1 cup of Lowfat Cottage Cheese (with Vegetables).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
1.399g
7%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.637g
Cholesterol
7mg
2%
Sodium
911mg
40%
Total Carbohydrate
6.78g
2%
Dietary Fiber
0g
0%
Sugars
6.78g
Protein
24.63g
Vitamin D
-
Calcium
127mg
10%
Iron
0.23mg
1%
Potassium
194mg
4%
Vitamin A
29mcg
3%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

More Related Foods

Contains these Ingredients

226 g Cottage cheese with vegetables (lowfat, 1% milkfat)