Curd
Common serving sizes
Calories
210
Fat
8.82 g
Carbs
7.24 g
Protein
24.68 g
There are 210 calories in 1 cup of Curd.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
5.582g
28%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
2.507g
Cholesterol
29mg
10%
Sodium
779mg
34%
Total Carbohydrate
7.24g
3%
Dietary Fiber
0g
0%
Sugars
2.73g
Protein
24.68g
Vitamin D
-
Calcium
-
Iron
-
Potassium
208mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 20 Mar 14 01:43 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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