Curd

Other common serving sizes
Calories
28
Fat
1.19 g
Carbs
0.98 g
Protein
3.33 g
There are 28 calories in 1 ounce of Curd.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.338g
Cholesterol
4mg
1%
Sodium
105mg
5%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
3.33g
Vitamin D
-
Calcium
20mg
2%
Iron
0.04mg
0%
Potassium
28mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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