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Curd
Curd
Other common serving sizes
1 oz
100 g
1 cup
Calories
28
Fat
1.19 g
Carbs
0.98 g
Protein
3.33 g
There are 28 calories in 1 ounce of Curd.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.754g
4%
Trans
Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.338g
Cholesterol
4mg
1%
Sodium
105mg
5%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
3.33g
Vitamin D
-
Calcium
20mg
2%
Iron
0.04mg
0%
Potassium
28mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
28
100 g
100
1 cup
210
Related types of Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
More Yogurt Nutritional Info
Related types of Cheese
American Cheese
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Provolone Cheese
Swiss Cheese
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More Cheese Nutritional Info
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