Calories in 1 cracker-size slice of Monterey Jack Cheese and Nutrition Facts

Nutrition Facts

Serving Size

1 cracker-size slice

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.12g

Saturated Fat

1.335g

Trans Fat

Polyunsaturated Fat

0.063g

Monounsaturated Fat

0.613g

Cholesterol

6mg

Sodium

38mg

Total Carbohydrate

0.05g

Dietary Fiber

Sugars

0.04g

Protein

1.71g

Vitamin D

Calcium

52mg

Iron

0.05mg

Potassium

6mg

Vitamin A

14mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 cracker-size slice	26
1 slice (1 oz)	106
100 g	373
1 cup shredded	421
1 cup diced	492

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Last updated	10 May 20 07:40 PM
Source	FatSecret Platform API

Monterey Jack Cheese

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