Low Sodium Parmesan Cheese
Other common serving sizes
Calories
129
Fat
8.5 g
Carbs
1.05 g
Protein
11.79 g
There are 129 calories in 1 ounce of Low Sodium Parmesan Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
5.401g
27%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
2.472g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
11.79g
Vitamin D
-
Calcium
390mg
30%
Iron
0.27mg
1%
Potassium
30mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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28 g Parmesan cheese (low sodium)